Black forest ham
0069401001641 · opf
100g of Black forest ham contains 91 calories (kcal), 16.4g protein, 1.8g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
02.74.516.4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
16.4
protein
1.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 67%
Carbs 8%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 16.4g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Black forest ham?
Black forest ham contains 91 kcal per 100g.
Category
Other Servings
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