100g of GARLIC SPREAD contains 300 calories (kcal), 11.4g protein, 57.1g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 11.4 g
091530
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
11.4
protein
57.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 5.7g | moderate |
| Fibre | 0g | |
| Protein | 11.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in GARLIC SPREAD?
GARLIC SPREAD contains 300 kcal per 100g.
Is GARLIC SPREAD ultra-processed?
GARLIC SPREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NON-HYDROGENATED MARGARINE (LIQUID CANOLA OIL MODIFIED PALM AND PALM KERNEL OILS, WATER, SALT, WHEY POWDER SOYBEAN LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE NATURAL FLAVOUR, CITRIC ACID, VITAMIN A PALMITATE, BETA-CAROTENE VITAMIN D3), WATER, GARLIC, SALT, CITRIC ACID, HERBS, SPICES, POTASSIUM SORBATE, NATURAL FLAVOUR. CONTAINS: MILK,SOY INGRÉDIENTS : MARGARINE NON-HYDROGÉNÉE (HUILE DE CANOLA LIQUIDE HULE DE PALME MODIFIÉE ET DE PALMISTE, EAU, SEL, LACTOSERUM EN POUDRE, LECITHINE DE SOJA, MONO ET DIGLYCERIDES VÉGÉTAUX, SORBATE DE POTASSIUM, AROME NATUREL, ACIDE CITRIQUE, PALMITATE DE VITAMINE A, BETA-CAROTENE VITAMINE D3), EAU, AIL, SEL, ACIDE CITRIQUE, HERBES, ÉPICES, SORBATE DE POTASSIUM, ARÔME NATUREL. CONTIENT : LAIT, SOJA
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