Mango Chutney

by M&S Food

300 g e

00693769 · opf

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100g of Mango Chutney contains 202 calories (kcal), 0.6g protein, 48.1g carbs and 0.2g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.7 g

0522.545

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 202 kcal

0150400800

ProteinLow protein 0.6 g

06.110.120.2

FibreLow fibre 0.3 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

202

kcal

0.6

protein

48.1

carbs

0.2

fat

Nutrition Facts per 100g

Protein 1% Carbs 98% Fat 1%

Nutrient	Amount	Level
Energy	202 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	48.1g
Sugars	9.7g	moderate
Fibre	0.3g
Protein	0.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Mango Chutney?

Mango Chutney contains 202 kcal per 100g.

Is Mango Chutney ultra-processed?

Mango Chutney is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar Mango (40%), Mango Purée (5%), Cornflour, Vinegar, Concentrated Lemon Juice, Salt, Garlic Purée, Ginger Purée, Garam Masala Spice Blend (Coriander, Cinnamon, Cumin, Black Pepper, Ginger, Cloves), Coarse Black Pepper, Red Chilli Purée, Colour: Paprika Extract, Curcumin.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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