Filets panés de sole non cuits

0069299259285 · opf
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100g of Filets panés de sole non cuits contains 290 calories (kcal), 13g protein, 33g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 290 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
290
kcal
13.0
protein
33.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 45% Fat 37%
NutrientAmountLevel
Energy290 kcal
Fat12gmoderate
Saturated1glow
Carbs33g
Sugars4glow
Fibre?
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in Filets panés de sole non cuits?
Filets panés de sole non cuits contains 290 kcal per 100g.