Lemon Pepper Cod
0069299234145 · opf
100g of Lemon Pepper Cod contains 208 calories (kcal), 12g protein, 16.8g carbs and 10.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.210.420.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
12.0
protein
16.8
carbs
10.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 32%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 16.8g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lemon Pepper Cod?
Lemon Pepper Cod contains 208 kcal per 100g.
Category
Other Servings
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