Lightly Dusted Haddock

by JANES
0069299229226 · opf
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100g of Lightly Dusted Haddock contains 168 calories (kcal), 17g protein, 17g carbs and 8g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 168 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
168
kcal
17.0
protein
17.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 32% Fat 35%
NutrientAmountLevel
Energy168 kcal
Fat8gmoderate
Saturated0.5glow
Carbs17g
Sugars2glow
Fibre1g
Protein17g
Salt0.6gmoderate

Common Questions

How many calories are in Lightly Dusted Haddock?
Lightly Dusted Haddock contains 168 kcal per 100g.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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