100g of breaded haddock contains 224 calories (kcal), 11.2g protein, 22.4g carbs and 9.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 11.2 g
06.711.222.4
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
11.2
protein
22.4
carbs
9.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 41%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 5.6g | high |
| Carbs | 22.4g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 11.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in breaded haddock?
breaded haddock contains 224 kcal per 100g.
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