100g of Multigrain Haddock contains 216 calories (kcal), 11.2g protein, 20.8g carbs and 9.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
06.510.821.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
11.2
protein
20.8
carbs
9.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.8g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 11.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Multigrain Haddock?
Multigrain Haddock contains 216 kcal per 100g.
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