Pub Style Turkey Nuggets

by Janes

600 g

0069299127003 · opf

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100g of Pub Style Turkey Nuggets contains 220 calories (kcal), 15g protein, 21g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

06.61122

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

220

kcal

15.0

protein

21.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 39% Fat 33%

Nutrient	Amount	Level
Energy	220 kcal
Fat	8g	moderate
Saturated	1g	low
Carbs	21g
Sugars	1g	low
Fibre	1g
Protein	15g
Salt	1.1g	moderate

Common Questions

How many calories are in Pub Style Turkey Nuggets?

Pub Style Turkey Nuggets contains 220 kcal per 100g.

Is Pub Style Turkey Nuggets ultra-processed?

Pub Style Turkey Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Turkey, Water, Toasted wheat crumbs, Whole grain wheat flour, Canola oil, Wheat flour, Modified corn starch, Soy protein isolate, Salt, Rice starch, Sugar, Spices, Pea fibre, Baking powder, Spice extracts, Natural flavour.

Other Servings

100g 1 serving (4 pieces (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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