100g of Chicken Nuggets contains 246 calories (kcal), 11.6g protein, 21.7g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 11.6 g
07.412.324.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
11.6
protein
21.7
carbs
13.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 35%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 21.7g | |
| Sugars | 0g | low |
| Fibre | 1.4g | |
| Protein | 11.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 246 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast, Water, Toasted wheat crumbs, Canola oil, Whole grain wheat flour, Wheat flour, Modified corn starch, Soy protein isolate, Rice starch, Salt, Pea fibre, Sugar, Baking powder, Spices, Spice extracts, Natural flavour. May contain: Egg. Ingrédients: Poitrine de poulet, Eau, Chapelure de blé grillée, Huile de canola, Farine de blé à grain entier, Farine de blé, Amidon de maïs modifié, Isolat de protéine de soya, Amidon de riz, Sel, Fibre de pois, Sucre, Poudre à pâte, Epices, Extraits d'épice, Saveur naturelle. Peut contenir : Œufs. MADE IN CANADA FROM DOMESTIC AND IMPORTED INGREDIENTS +FABRIQUÉ AU CANADA À PARTIR D'INGRÉDIENTS NATIONAUX ET IMPORTÉS Ο Follow us @janes_foods for exclusive deals and recipes.
Category
Other Servings
Related lists
English
Français
