Pappadums

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100g of Pappadums contains 300 calories (kcal), 20g protein, 55g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 4.8 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreSource of fibre 5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
300
kcal
20.0
protein
55.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 69% Fat 6%
NutrientAmountLevel
Energy300 kcal
Fat2glow
Saturated1glow
Carbs55g
Sugars0glow
Fibre5g
Protein20g
Salt4.8ghigh

Common Questions

How many calories are in Pappadums?
Pappadums contains 300 kcal per 100g.