Pappadums

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100g of Pappadums contains 319 calories (kcal), 21.4g protein, 58.1g carbs and 1.5g fat.

Negative

per 100 g
SaltHigh salt 4.6 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
319
kcal
21.4
protein
58.1
carbs
1.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 70% Fat 4%
NutrientAmountLevel
Energy319 kcal
Fat1.5glow
Saturated0.2glow
Carbs58.1g
Sugars3.4glow
Fibre?
Protein21.4g
Salt4.6ghigh

Common Questions

How many calories are in Pappadums?
Pappadums contains 319 kcal per 100g.