100g of Perfect pork contains 192 calories (kcal), 16.8g protein, 0.8g carbs and 13.6g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.8 g
05.89.619.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
16.8
protein
0.8
carbs
13.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 2%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Perfect pork?
Perfect pork contains 192 kcal per 100g.
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