Pogo breakfast

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100g of Pogo breakfast contains 257 calories (kcal), 8.6g protein, 27.1g carbs and 12.9g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinSource of protein 8.6 g

Calculate by serving size

Quantity
Serving
257
kcal
8.6
protein
27.1
carbs
12.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 42% Fat 45%
NutrientAmountLevel
Energy257 kcal
Fat12.9gmoderate
Saturated3.6gmoderate
Carbs27.1g
Sugars7.1gmoderate
Fibre?
Protein8.6g
Salt1.8ghigh

Common Questions

How many calories are in Pogo breakfast?
Pogo breakfast contains 257 kcal per 100g.

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