100g of Pogo contains 253 calories (kcal), 8g protein, 25.3g carbs and 13.3g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 8 g
07.612.725.3
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
8.0
protein
25.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 40%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 25.3g | |
| Sugars | 4g | low |
| Fibre | 1.3g | |
| Protein | 8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Pogo?
Pogo contains 253 kcal per 100g.
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