Pogo
0069192000175 · opf
100g of Pogo contains 253 calories (kcal), 8g protein, 28g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.612.725.3
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
8.0
protein
28.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 44%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 28g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Pogo?
Pogo contains 253 kcal per 100g.
Is Pogo ultra-processed?
Pogo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Batter (water, enriched wheat flour, modified milk ingredients, potato starch, corn flour, corn meal, wheat semolina, soy flour, modified corn starch, sugar, baking powder, salt, soy protein isolate, vegetable oil), Frankfurter (mechanically separated chicken, pork and/or beef, water, wheat flour, modified corn starch, salt, sugars [corn syrup solids, sugar], garlic powder, onion powder, soy protein product, flavour, spices, smoke flavour, sodium phosphate, sodium acetate, sodium diacetate, sodium erythorbate, sodium nitrite), Vegetable oil.
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