100g of LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE contains 214 calories (kcal), 25g protein, 10.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
06.410.725
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
25.0
protein
10.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 21%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 5.4g | high |
| Carbs | 10.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE?
LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE contains 214 kcal per 100g.
Is LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ultra-processed?
LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)
Category
Other Servings
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