Gruau
0069013559608 · opf
100g of Gruau contains 390 calories (kcal), 13.3g protein, 70g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.719.539
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
13.3
protein
70.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 70g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gruau?
Gruau contains 390 kcal per 100g.
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