Regular rolled oats
0069013009509 · opf
100g of Regular rolled oats contains 383 calories (kcal), 13.3g protein, 66.7g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate energy density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.519.238.3
FibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
13.3
protein
66.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Regular rolled oats?
Regular rolled oats contains 383 kcal per 100g.
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