Chia seeds
0068958029207 · opf
100g of Chia seeds contains 478 calories (kcal), 17.4g protein, 34.8g carbs and 30.4g fat.
Negative
per 100 gEnergyHigh calorie density 478 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 17.4 g
014.323.947.8
FibreHigh fibre 34.8 g
03634.8
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
478
kcal
17.4
protein
34.8
carbs
30.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 29%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 30.4g | high |
| Saturated | 2.6g | moderate |
| Carbs | 34.8g | |
| Sugars | 0g | low |
| Fibre | 34.8g | |
| Protein | 17.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 478 kcal per 100g.
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