100g of Garlic Parmesan Texas Toast contains 338 calories (kcal), 7.5g protein, 40g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 7.5 g
010.116.933.8
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
338
kcal
7.5
protein
40.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 40g | |
| Sugars | 2.5g | low |
| Fibre | 2.5g | |
| Protein | 7.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Garlic Parmesan Texas Toast?
Garlic Parmesan Texas Toast contains 338 kcal per 100g.
Is Garlic Parmesan Texas Toast ultra-processed?
Garlic Parmesan Texas Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bread (enriched wheat flour, water, canola oil, sugar, salt, yeast, calcium propionate, enzymes, diacetyl tartaric esters of mono - and diglycerides, calcium carbonate, sunflower oil, ascorbic acid, l-cysteine hydrochloride), Spread (soybean and palm oil margarine, water, dried garlic, soya lecithin, parmesan cheese [milk], sea salt, canola oil, natural flavours, annatto, citric acid, xanthan gum, potassium sorbate, dried parsley)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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