100% Whole Wheat Bagels

by Compliments

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100g of 100% Whole Wheat Bagels contains 253 calories (kcal), 12g protein, 50.7g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 253 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

07.612.725.3

FibreSource of fibre 5.3 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

253

kcal

12.0

protein

50.7

carbs

2.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%

Nutrient	Amount	Level
Energy	253 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	50.7g
Sugars	4g	low
Fibre	5.3g
Protein	12g
Salt	1g	moderate

Common Questions

How many calories are in 100% Whole Wheat Bagels?

100% Whole Wheat Bagels contains 253 kcal per 100g.

Is 100% Whole Wheat Bagels ultra-processed?

100% Whole Wheat Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

gluten de blé, huile de canola et de fève de soya, propionate de calcium, acide fumarique, sorbate de potassium, esters tartriques des mono et diglycerides

Other Servings

100g 1 serving (1 bagel (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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