100g of Parmesan shredded cheese contains 367 calories (kcal), 30g protein, 6.7g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
01118.336.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
30.0
protein
6.7
carbs
26.7
fat
Nutrition Facts per 100g
Protein 31%
Carbs 7%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 26.7g | high |
| Saturated | 20g | high |
| Carbs | 6.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Parmesan shredded cheese?
Parmesan shredded cheese contains 367 kcal per 100g.
Is Parmesan shredded cheese ultra-processed?
Parmesan shredded cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage parmesan (lait, lait écrémé, culture bactérienne, sel, enzyme microbienne, chlorure de calcium, lipase)
Other Servings
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