whole wheat bread slices

by Compliments
675 g
0068820129868 · opf
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100g of whole wheat bread slices contains 239 calories (kcal), 11.3g protein, 43.7g carbs and 2.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreHigh fibre 9.9 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
239
kcal
11.3
protein
43.7
carbs
2.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 72% Fat 10%
NutrientAmountLevel
Energy239 kcal
Fat2.8glow
Saturated0.7glow
Carbs43.7g
Sugars2.8glow
Fibre9.9g
Protein11.3g
Salt1.2gmoderate

Common Questions

How many calories are in whole wheat bread slices?
whole wheat bread slices contains 239 kcal per 100g.
Is whole wheat bread slices ultra-processed?
whole wheat bread slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, YEAST, SUGAR/GLUCOSE-FRUCTOSE, WHEAT GLUTEN, CANOLA AND/OR SOYBEAN OIL, SALT, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, ACETYLATED TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, VEGETABLE MONOGLYCERIDES, WHEAT STARCH

Allergens

Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (71g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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