Bologna

by Compliments
175 g
0068820129813 · opf
Scan with your phone

100g of Bologna contains 273 calories (kcal), 10.9g protein, 3.6g carbs and 23.6g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.2 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 273 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 10.9 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
273
kcal
10.9
protein
3.6
carbs
23.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 5% Fat 79%
NutrientAmountLevel
Energy273 kcal
Fat23.6ghigh
Saturated8.2ghigh
Carbs3.6g
Sugars1.8glow
Fibre0g
Protein10.9g
Salt1.8ghigh

Common Questions

How many calories are in Bologna?
Bologna contains 273 kcal per 100g.
Is Bologna ultra-processed?
Bologna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Chicken, Water, Enriched wheat flour, Salt, Potassium lactate, Milk ingredients, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Garlic powder, Sodium nitrite, Spices, Smoke

Category

Fresh meat

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français