Balti

by M&S
340 g
00687423 · opf
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100g of Balti contains 116 calories (kcal), 1.7g protein, 7.1g carbs and 8.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
ProteinLow protein 1.7 g
FibreLow fibre 1.9 g

Positive

per 100 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
1.7
protein
7.1
carbs
8.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 26% Fat 68%
NutrientAmountLevel
Energy116 kcal
Fat8.3gmoderate
Saturated0.6glow
Carbs7.1g
Sugars5glow
Fibre1.9g
Protein1.7g
Salt0.7gmoderate

Common Questions

How many calories are in Balti?
Balti contains 116 kcal per 100g.
Is Balti ultra-processed?
Balti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomato Purée, Onions, Tomatoes (17%) • Red Peppers (8%) • Rapeseed Oil • Tomato juice • Cornflour • Ginger Purée • Garlic Purée • Ground Coriander • Coriander Leaf • Sugar • Salt • Ground Paprika • Concentrated Lemon Juice • Ground Fennel Seeds • Chilli Powder • Fennel in Seeds • Coriander Seeds • Ground Black Pepper • Acidity Regulator: Citric Acid • Ground Ground Cassia • Ground Cloves • Colour: Paprika Extract • Ground Ginger.

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