12 grain buns

by Custom Food
0068721997726 · opf
Scan with the Calori app

100g of 12 grain buns contains 274 calories (kcal), 9.7g protein, 46.8g carbs and 5.6g fat.

Negative

per 100 g
SugarSome sugar 6.5 g
SaltSome salt 1 g
EnergyModerate calorie density 274 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreSource of fibre 3.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
274
kcal
9.7
protein
46.8
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy274 kcal
Fat5.6gmoderate
Saturated0.8glow
Carbs46.8g
Sugars6.5gmoderate
Fibre3.2g
Protein9.7g
Salt1gmoderate

Common Questions

How many calories are in 12 grain buns?
12 grain buns contains 274 kcal per 100g.

Other Servings

100g 1 serving (1 bun (62 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français