12 grain buns
0068721997719 · opf
100g of 12 grain buns contains 273 calories (kcal), 10.4g protein, 46.8g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 7.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
08.213.627.3
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
10.4
protein
46.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 46.8g | |
| Sugars | 7.8g | moderate |
| Fibre | 3.9g | |
| Protein | 10.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 12 grain buns?
12 grain buns contains 273 kcal per 100g.
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