Bumb whole grains

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100g of Bumb whole grains contains 274 calories (kcal), 9.7g protein, 46.8g carbs and 5.6g fat.

Negative

per 100 g
SugarSome sugar 6.5 g
SaltSome salt 1 g
EnergyModerate calorie density 274 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreSource of fibre 3.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
274
kcal
9.7
protein
46.8
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy274 kcal
Fat5.6gmoderate
Saturated0.8glow
Carbs46.8g
Sugars6.5gmoderate
Fibre3.2g
Protein9.7g
Salt1gmoderate

Common Questions

How many calories are in Bumb whole grains?
Bumb whole grains contains 274 kcal per 100g.

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