Dempsters smooth multi grain

by Dempster's
0068721750192 · opf
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100g of Dempsters smooth multi grain contains 483 calories (kcal), 9.3g protein, 46.7g carbs and 3.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 483 kcal
SugarSome sugar 6.7 g
SaltSome salt 0.8 g
ProteinLow protein 9.3 g

Positive

per 100 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
483
kcal
9.3
protein
46.7
carbs
3.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%
NutrientAmountLevel
Energy483 kcal
Fat3.3gmoderate
Saturated0.5glow
Carbs46.7g
Sugars6.7gmoderate
Fibre5.3g
Protein9.3g
Salt0.8gmoderate

Common Questions

How many calories are in Dempsters smooth multi grain?
Dempsters smooth multi grain contains 483 kcal per 100g.
Is Dempsters smooth multi grain ultra-processed?
Dempsters smooth multi grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain whole wheat flour including the germ, Water, Yeast Ground whole grain blend (triticale, oats, rice, barley, spelt, KAMUT® brand wheat, millet, soybean, milled golden flaxseeds, sorghum, quinoa, corn, amaranth, buckwheat), Wheat gluten*, Sugar, Vegetable oil (canola or soybean), Salt, Wheat bran, Vinegar, Vitamin D2 yeast, Calcium propionate, Sorbic acid, Soybean lecithin. *Order may change. May contain: Sesame seeds. Ingrédients : Farine de blé entier intégrale, Eau, Levure*, Mélange de céréales entières moulues (triticale, avoine, riz, orge, épeautre, blé de marque KAMUT®, seigle, millet, soya, graines de lin doré moulues, sorgho, quinoa, maïs, amarante, sarrasin), Gluten de blé*, Sucre, Huile végétale (canola ou soya), Sel, Son de blé, Vinaigre, Levure contenant de la vitamine D2, Propionate de calcium, Acide sorbique, Lécithine de soya. *L'ordre peut varier. Peut contenir : Graines de sésame. % % % % % 29/29/20 2

Category

Bread

Other Servings

100g 1 serving (2 slice (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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