100% Whole Wheat Bread

by Dempster's

0068721722540 · opf

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100g of 100% Whole Wheat Bread contains 240 calories (kcal), 9.3g protein, 45.3g carbs and 2.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 240 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.3 g

07.21224

FibreSource of fibre 4 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

240

kcal

9.3

protein

45.3

carbs

2.7

fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%

Nutrient	Amount	Level
Energy	240 kcal
Fat	2.7g	low
Saturated	0.5g	low
Carbs	45.3g
Sugars	4g	low
Fibre	4g
Protein	9.3g
Salt	1.1g	moderate

Common Questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 240 kcal per 100g.

Is 100% Whole Wheat Bread ultra-processed?

100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain whole wheat flour including the germ, water, sugars (molasses [fancy and/or blackstrap]. sugar, soluble raisin syrup [raisin solids, water]), yeast*, vegetable oil (canola or soybean), bran flakes, salt, wheat gluten*, vinegar, calcium propionate, soybean lecithin, sorbic acid. *order may change. may contain: sesame seeds.

Other Servings

100g 1 serving (2 slices (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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