Ancient Grains with Quinoa Bread

by Dempster's
600g
0068721712619 · opf
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100g of Ancient Grains with Quinoa Bread contains 263 calories (kcal), 12.5g protein, 43.8g carbs and 5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
263
kcal
12.5
protein
43.8
carbs
5.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 64% Fat 17%
NutrientAmountLevel
Energy263 kcal
Fat5gmoderate
Saturated0.6glow
Carbs43.8g
Sugars7.5gmoderate
Fibre7.5g
Protein12.5g
Salt0.9gmoderate

Common Questions

How many calories are in Ancient Grains with Quinoa Bread?
Ancient Grains with Quinoa Bread contains 263 kcal per 100g.
Is Ancient Grains with Quinoa Bread ultra-processed?
Ancient Grains with Quinoa Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain whole wheat flour including the germ, Water, Ancient grain blend (flaxseed, millet, spelt flakes, KAMUT® brand wheat flakes, barley flakes, poppyseeds, amaranth, whole quinoa), Sugars (sugar, soluble raisin syrup [raisin solids, water]), Yeast*, Wheat gluten*, Vegetable oil (canola or soybean), Salt, Vinegar, Rye flakes, Calcium propionate, Sorbic acid*, Soybean lecithin. *Order may change. May contain: Sesame seeds.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slices (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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