100g of BAGELS contains 271 calories (kcal), 10.6g protein, 43.5g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
08.113.527.1
FibreSource of fibre 5.9 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
10.6
protein
43.5
carbs
5.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 43.5g | |
| Sugars | 2.4g | low |
| Fibre | 5.9g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in BAGELS?
BAGELS contains 271 kcal per 100g.
Is BAGELS ultra-processed?
BAGELS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain whole wheat flour including the germ, Water, Sunflower seeds, Flaxseeds, Sesame seeds, Wheat gluten*, Sugar, Yeast*, Salt, Cornmeal, Pumpkin seeds, Malted barley flour, Poppy seeds, Calcium propionate, Vegetable oil (canola or soybean), Fumaric acid, Wheat flakes, Rye meal, Oats, Barley flour, Millet, Triticale flour, Brown rice flour, Ground flaxseed, Sorbic acid*, Buckwheat flour, Soy lecithin, Potassium sorbate. _*Ingredients may vary._ _May contain: Milk, Eggs, Sulphites._
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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