100g of Bread contains 253 calories (kcal), 12g protein, 44.6g carbs and 4.8g fat.
Negative
per 100 gSugarSome sugar 7.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.612.725.3
FibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
12.0
protein
44.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 44.6g | |
| Sugars | 7.2g | moderate |
| Fibre | 7.2g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 253 kcal per 100g.
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