100g of Authentic Sourdough Rye Multigrain Bread contains 265 calories (kcal), 8.8g protein, 45.6g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.913.226.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
8.8
protein
45.6
carbs
4.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 45.6g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Authentic Sourdough Rye Multigrain Bread?
Authentic Sourdough Rye Multigrain Bread contains 265 kcal per 100g.
Is Authentic Sourdough Rye Multigrain Bread ultra-processed?
Authentic Sourdough Rye Multigrain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Sourdough (whole grain rye flour, water, bacterial culture), Whole and ground brown flax seeds, Rolled oats, Sunflower seeds, Yeast*, Sugars (soluble raisin syrup [raisin solids, water]), Millet seeds, Sea salt, Apple cider vinegar, Wheat bran, Cultured wheat starch/flour, Golden flax seeds, Malted barley flour, Citric acid, Vinegar, Cultured dextrose
Category
Other Servings
Related lists
English
Français