English Muffins

342g
0068721192114 · opf
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100g of English Muffins contains 228 calories (kcal), 8.8g protein, 42.1g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
228
kcal
8.8
protein
42.1
carbs
2.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy228 kcal
Fat2.6glow
Saturated0.5glow
Carbs42.1g
Sugars1.8glow
Fibre1.8g
Protein8.8g
Salt1gmoderate

Common Questions

How many calories are in English Muffins?
English Muffins contains 228 kcal per 100g.

Ingredients

Enriched wheat flour, Water, Yeast*, Wheatlets, Sugar, Wheat gluten*, Vegetable oil (canola or soybean), Vinegar, Salt, Yellow corn flour*, Calcium propionate, Cornmeal*, Sorbic acid, Citric acid*, Fumaric acid, Rice flour*, Baking powder*, Potassium sorbate*. *Ingredients may vary. May contain: Sesame seeds, Soybean.

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