100% whole wheat loaf

by WW
450 g
0068721108016 · opf
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100g of 100% whole wheat loaf contains 233 calories (kcal), 9.3g protein, 41.9g carbs and 2.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreHigh fibre 7 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
233
kcal
9.3
protein
41.9
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy233 kcal
Fat2.3glow
Saturated0.5glow
Carbs41.9g
Sugars4.7glow
Fibre7g
Protein9.3g
Salt1.1gmoderate

Common Questions

How many calories are in 100% whole wheat loaf?
100% whole wheat loaf contains 233 kcal per 100g.
Is 100% whole wheat loaf ultra-processed?
100% whole wheat loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain whole wheat flour including the germ, Water, Yeast, Wheat gluten, Oat fibre, Sugar, Salt, Vegetable oil (canola or soybean), Vinegar, Calcium propionate, Soybean lecithin, Sorbic acid

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (43 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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