100g of Whole Wheat Bread contains 238 calories (kcal), 9.5g protein, 42.9g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.111.923.8
FibreSource of fibre 4.8 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
9.5
protein
42.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 42.9g | |
| Sugars | 4.8g | low |
| Fibre | 4.8g | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 238 kcal per 100g.
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