TORTILLAS ANCIENT GRAINS

gree 2 tbsp (30 mL) Sliced 1 cup (250 mL) Lightly packed arugula 1. TOSS turkey, mustard, 1 Tart apple, sliced Fold in sides of tortill to serve. mayonnaise, pepper and green onion together. SERVING SUGGESTION 2. DIVIDE turkey mixture between tortillas and top each with sliced apple and arugula. For a tasty twist, add crumbled Blue or Go shredded old Chedda Nutrition Facts Valeur nutritive Replace Fully Cooke Sliced Turkey Breas roasted chicken or Per 1 tortilla (61 g)/pour 1 tortilla (61 g) Amount Teneur % Daily Value % valeur quotidienne HELPFUL HINT HOMEBAKED TORTIL PREHEAT oven to 37 tortilla in six triangles olive oil, salt, perper. sides, place in single sheet. Bake 15-17 mi brown. SERVE with Calories/Calories 180 7% 5 % Fat / Lipides 4.5 g Saturated /saturés 1 g +Trans/trans 0 g Polyunsaturated/polyinsres 2 g Omega-6/oméga-6 1.5 Omega-3/oméga-3 Q Monounsaturated/ monointures 1.5 g Cholesterol /Cholestérumg Sodium / Sodium 320 Potassium / Potassium Carbohydrate / Glucide 13 % ng 6% 10 % 24 % Find more inspira Fibre / Fibres 6 g www.Dem Sugars /Sucres 2 g Protein / Protéines 7 g Vitamin A/Vitamine A Vitamin C/Vitamine C Calcium / Calcium Iron/ Fer Thiamine/Thiamine Niacin / Niacine Phosphorus/ Phosphore Magnesium/ Magnésium 0 % 0 % 4 % 10 % 10 % 15 % 20 % 20% 15 % 7inc (7inc