100g of English Muffins contains 228 calories (kcal), 8.8g protein, 42.1g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
42.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 42.1g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in English Muffins?
English Muffins contains 228 kcal per 100g.
Is English Muffins ultra-processed?
English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINE DE BLÉ ENRICHIE, EAU, LEVURE*, SUCRE/GLUCOSE-FRUCTOSE, GLUTEN DE BLE*, HUILE VÉGÉTALE (CANOLA OU SOYA), SEMOULE DE BLE, VINAIGRE, SEL, POUDRE A PÂTE (LEVURE CHIMIQUE), PROPIONATE DE CALCIUM, ACIDE FUMARIQUE, SORBATE DE POTASSIUM, ESTERS TARTRIQUES DES MONO ET DIGLYCERIDES ACETYLÉS *L'ORDRE PEUT VARIER. PEUT CONTENIR DU SOYA.
Category
Other Servings
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