English Muffins

0068721006008 · opf
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100g of English Muffins contains 228 calories (kcal), 8.8g protein, 42.1g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
228
kcal
8.8
protein
42.1
carbs
2.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy228 kcal
Fat2.6glow
Saturated0.4glow
Carbs42.1g
Sugars1.8glow
Fibre?
Protein8.8g
Salt1.8ghigh

Common Questions

How many calories are in English Muffins?
English Muffins contains 228 kcal per 100g.
Is English Muffins ultra-processed?
English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FARINE DE BLÉ ENRICHIE, EAU, LEVURE*, SUCRE/GLUCOSE-FRUCTOSE, GLUTEN DE BLE*, HUILE VÉGÉTALE (CANOLA OU SOYA), SEMOULE DE BLE, VINAIGRE, SEL, POUDRE A PÂTE (LEVURE CHIMIQUE), PROPIONATE DE CALCIUM, ACIDE FUMARIQUE, SORBATE DE POTASSIUM, ESTERS TARTRIQUES DES MONO ET DIGLYCERIDES ACETYLÉS *L'ORDRE PEUT VARIER. PEUT CONTENIR DU SOYA.

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