Italian Style 100% Whole Wheat Bread

510 g
0068721003625 · opf
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100g of Italian Style 100% Whole Wheat Bread contains 219 calories (kcal), 9.4g protein, 40.6g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
219
kcal
9.4
protein
40.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 73% Fat 10%
NutrientAmountLevel
Energy219 kcal
Fat2.3glow
Saturated0.8glow
Carbs40.6g
Sugars3.1glow
Fibre1.6g
Protein9.4g
Salt1.1gmoderate

Common Questions

How many calories are in Italian Style 100% Whole Wheat Bread?
Italian Style 100% Whole Wheat Bread contains 219 kcal per 100g.
Is Italian Style 100% Whole Wheat Bread ultra-processed?
Italian Style 100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, Water, Yeast, Sugar, Wheat gluten, Vegetable oil (canola or soybean), Salt, Vinegar, Acetylated tartaric acid esters of mono and diglycerides, Calcium propionate, Sodium steroyl-2-lactylate, Sorbic acid, Vegetable monoglycerides, Soybean lecithin

Category