Whole Wheat Bread

by Sunshine
0068721000204 · opf
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100g of Whole Wheat Bread contains 269 calories (kcal), 11.5g protein, 46.2g carbs and 2.9g fat.

Bread

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 269 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreSource of fibre 5.8 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
269
kcal
11.5
protein
46.2
carbs
2.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 72% Fat 10%
NutrientAmountLevel
Energy269 kcal
Fat2.9glow
Saturated0.6glow
Carbs46.2g
Sugars1.9glow
Fibre5.8g
Protein11.5g
Salt1.1gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 269 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (2 slices (52 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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