Cottage cheese

by Dairyland

0068700663154 · opf

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100g of Cottage cheese contains 91 calories (kcal), 20g protein, 1.8g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 20 g

02.74.520

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 91 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

20.0

protein

1.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 92% Carbs 8% Fat 0%

Nutrient	Amount	Level
Energy	91 kcal
Fat	0g	low
Saturated	0g	low
Carbs	1.8g
Sugars	1.8g	low
Fibre	?
Protein	20g
Salt	0g	low

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 91 kcal per 100g.

Is Cottage cheese ultra-processed?

Cottage cheese is NOVA group 3 (processed).

Ingredients

Skim milk, Bacterial culture, Microbial enzyme

Other Servings

100g 1 serving (0.25 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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