100g of fromage cottage cheese contains 104 calories (kcal), 12.8g protein, 4g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 12.8 g
03.15.212.8
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
12.8
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 15%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | ? |
Common Questions
How many calories are in fromage cottage cheese?
fromage cottage cheese contains 104 kcal per 100g.
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