100g of Cottage cheese contains 80 calories (kcal), 17g protein, 7g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
02.4417
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
17.0
protein
7.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 26%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 7g | |
| Sugars | 7g | moderate |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cottage cheese?
Cottage cheese contains 80 kcal per 100g.
Category
Other Servings
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