Calamari Rings
0068689149977 · opf
100g of Calamari Rings contains 304 calories (kcal), 8.8g protein, 20.8g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 8.8 g
09.115.230.4
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
8.8
protein
20.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 28%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 20g | high |
| Saturated | 2.4g | moderate |
| Carbs | 20.8g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 8.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Calamari Rings?
Calamari Rings contains 304 kcal per 100g.
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