Lemon papper sole tenders
0068689147478 · opf
100g of Lemon papper sole tenders contains 163 calories (kcal), 13.8g protein, 26.3g carbs and 5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 13.8 g
04.98.116.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
13.8
protein
26.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 51%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26.3g | |
| Sugars | 0g | low |
| Fibre | 1.3g | |
| Protein | 13.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lemon papper sole tenders?
Lemon papper sole tenders contains 163 kcal per 100g.
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