100g of Pollock fillets contains 60 calories (kcal), 11.9g protein, 0g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
01.8311.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow energy density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
11.9
protein
0.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 94%
Carbs 0%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 11.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pollock fillets?
Pollock fillets contains 60 kcal per 100g.
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