Jambon

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100g of Jambon contains 91 calories (kcal), 14.5g protein, 3.6g carbs and 2.7g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
14.5
protein
3.6
carbs
2.7
fat

Nutrition Facts per 100g

Protein 60% Carbs 15% Fat 25%
NutrientAmountLevel
Energy91 kcal
Fat2.7glow
Saturated0.7glow
Carbs3.6g
Sugars0glow
Fibre0g
Protein14.5g
Salt2.5ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 91 kcal per 100g.

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